DISCOVER . LEARN . BECOME
The Blog
HELLO, I’m Kellie.
I’m so excited you’re here and look forward to sharing time and space with you on the blog. My mission is to empower all people to know themselves and embrace who they were created to be to reach their potential and become their greatest possibility.
This is as much YOUR page as it is mine, so participate in the discussions, share if you find something you think others would like to learn, and make sure you get in touch if I can help you understand yourself better & achieve your goals faster.
So, what are we waiting for? Let’s dive in, get to know each other, and get connected!
Explore previous blog posts.

Want Results? Know Your “Effort Score”
Want results? Understand your Overall Health Awareness and Effort Score. You're expending energy to improve your personal level of health, wellness, and fitness. You're dedicated. You're working hard. You're watching what you eat and sweating it out at the gym. You're...
Be Empowered with Genetic Testing
Be Empowered with a Personalized (and Private) Genetic Test You've heard about genetic testing . . . perhaps you've even considered it for yourself. But what is it all about, and how can it empower you to greater health and wellness? Great question. I think you should...
3 Steps to Maximize Your Results
3 Steps to Maximize Your Health & Wellness Genetic Test Results If you've taken your AGS Health & Wellness Genetic Test, it's time to dig in, take a closer look, and maximize your genetic test results and learn how to apply them to your life! For a good...
Top 5 Genetic Test Questions
The Top 5 Genetic Test Questions If you're considering (or have done) genetic testing for yourself, someone you love, or want to offer testing to your clients/patients, this is a must-read for you . . . AND them! When considering a DNA Genetic Test, many important...
Avoid Burnout: Life/Work Balance
Do you want to build a profitable lifestyle BUSINESS? But also maintain a balanced, happy & successful PERSONAL LIFE? Excellent. Me too. But, what happens when you're the one (trust me, I get it) whose instant reaction to every request is an...
Get Unstuck | Get Into Motion
Do you ever feel totally and completely STUCK? You have big dreams, huge goals, and have achieved clarity (if you don't have clarity, download "The Clarity Cheat Sheet" here) about WHY you're doing what you're doing. You know you want to accomplish great things and...
Are you ANNUAL or PERENNIAL?
Are you an annual or a perennial? It's a fair question. Over the weekend, my husband and I spent hours working in our backyard. There's always so much to do when it comes to preparing for the abundance of spring...cleaning, painting, fixing, tilling, hauling, digging,...
The Power of Authenticity
Recently, something remarkable happened that might very well change the trajectory of my business. It may have the potential to change yours, too. This remarkable thing happened while I was on vacation. Generally, I always try to stay in touch with my team. I am...
Why Everyone Needs a Time-Out
We've all experienced it. Those moments where we have so much to do, so much to think about, so much to catch up on, so much to know, so much to learn, so much "stuff" piling up, so much to take care of and get done - both personal and professional - that we don't...
Control Only What You Can
Sounds simple enough, yes? "Control what you can. Let go of what you can't." But, it's not always easy to do. Those ten little words – combined together in perfect order – comprise one of the most powerful and influential pieces of advice I've ever received....
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